Friday, July 31, 2009

Excess Weight Around the Waist May Be a Major Health Risk


Where you carry your weight could be as important, if not more important, that how much you weigh. That's what British researchers say. They point to a study released about thick waists which shows that a thick waist almost doubles the risk of a premature death. This is not the first study to come to such a solution. The other key point is researchers found excess fat stored around the middle of the body was a major health risk, even when people are not considered obese or even overweight by statistical BMI standards. As I mentioned, this is not the first study to make this implication and I think it brings up a very interesting point. Physicians might consider routinely measuring patients' waists as well as their BMI on a routine office visit. If you carry too much weight in the waist, diet and exercise are equally effective as they are for people who carry excess weight somewhere else. For more information, click onto www.MyMedicalReports.com.

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